Posts in category

Nourish


Who, What, Where… Primrose’s Kitchen

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Sweat potato & banana bread recipe

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OUR TOP 5 JUICE BARS IN LONDON

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Round up of the AIS HQ top 5 chocolate treats

Chocolate, where to start with this billion pound industry? As lovers of chocolate here as AIS HQ, there’s a lot for us to choose from and picking one sweet treat over another can be tricky. Some brands are slightly better for us and come with an added health benefit, and those are the ones we …

Who, What, Where… Primrose’s Kitchen

Meet Primrose the founder of Primrose’s Kitchen nestled away in the peaceful Dorset countryside, but her tasty treats can be found everywhere from the food halls of luxury department stores, leading supermarkets and small independent health food stores.   Primrose suffered with Chronic fatigue, ME and poor digestion during her youth which as a result …

Renegade Recipes… Avocado & Walnut Pesto

The key to all-round wellness comes in the form of a small interestingly shaped nut… the Walnut. But how to pick the best nut from the bunch, I hear you ask…   California Walnuts have been approved by Heart UK as one of six superfoods to a healthy heart, packed high in unsaturated fat (the …

Renegade Recipes… Choco orange energy balls

  The key to all-round wellness comes in the form of a small interestingly shaped nut: the Walnut, but how to pick the best nut from the bunch, well – we’re here to help obvs!   We’ve teamed up with California Walnuts to bring you tasty treats this September, and the best part? California Walnuts …

Renegade Recipes… Banana Protein Ice Cream

With the heatwave here to stay (enough already!) and Whey Box arriving as a gift with every purchase at Active in Style, we thought we’d treat you to the best afternoon snack  or post workoutr treat out there in these rising temperatures… You guessed it, ice cream!   This recipe is super easy to make, …

The cool way to hydrate this summer… Juice Bar

With the weather here feeling like you’re on holiday… minus the bikini, sun lounger and a cool swimming pool, or even just a perfectly air conditioned room to curl up in mid afternoon for a well needed siesta(!) – We’ve decided that a refreshing juice is the way to get through those long British summer days. …

The Happy Pantry – The Food Mood Connection

We’re always on the look out for top tips and great advice to help improve our overall health and wellbeing for both mind and body. We were lucky enough to chat to the wonderful Amy Wright AKA @wellnesswithAmy – whose passion is to help others lead happy, healthy and fulfilled lives – free from stress. …

Best of the Brunch – London Edition

If you’re anything like us in the Active in Style Squad, we live for the weekends for one reason and one reason only… BRUNCH! So with this in mind, we’ve researched our favourite venues that should have most post-workout locations covered, so you can refuel and chat over numerous turmeric lattes…  So to get us …

Flapjack Recipe

Here at Active in Style HQ we LOVE trying new things – from bootcamp to barre, you name it we’ve done it, and that same sense of adventure extends to our love of all things FOOD… And if resident Store Manager Extraordinaire, Louise has cooked up some tasty treats, you can be sure they’ll be …

Sweat potato & banana bread recipe

For desert, 4pm snack, mid morning snack, breakfast, pre and post workout….. sweet potato and banana bread, made from just 4 ingredients and stacked up in my freezer for all occasions!     Ingredients: 3 sweet potatoes 3 bananas 2tbs flax seed 1 tbs coconut oil 1tsp baking powder 1 cup of oats Cinnamon / …