The sky is the limit…. With 15th Degree and active wear

Read More

Home workouts… Where to start and what to do!

Read More

British Summer Time Begins: Wake Up with Intention

Read More

British Summer Time Begins: Wake Up with Intention

The clocks are changing and we can get ready for that much needed extra hour and more daylight.  And, what better way that to use this hour than getting outside.  Whether its a run, walking your pooch or getting to the gym, we can all ‘high five’ this extra hour. Who is a morning person …

Sisters Doing it for Themselves

We sat down with She Protein founders and sisters Jessica and Geraldine, to understand how She Protein came about and how they play off each others strengths to create such a successful brand. Let’s meet the two boss ladies that make the magic happen… How did She Protein come to life? At the time we embarked on …

How To Dial Down The Volume on Your Inner Critic

“How To Dial Down The Volume on Your Inner Critic”   I often ask my clients what they would choose to do, if there was zero chance they’d fail. Or no chance anyone would judge them or catch them out as an imposter. Often their answer is pretty different to their reality or the actions they …

Top Vegan Protein Brands

You’re nearly through Veganuary and feel like you have your new vegan menu and lifestyle covered, but what about vegan protein supplements? If you’re struggling on deciding what vegan protein brand you should try… we’ve put together a list of our top 3 favourite protein blends worth giving a go this Veganuary.   Neat Nutrition …

VEGANUARY – 5 Top Tips To Get You Through The Month

Active In Style are here to give you top tips during Veganuary, along with a few recipe ideas and inspiration. Our tips will make it easy for anyone, whatever stage of the journey you’re at, to make the most of Veganuary. 1. Plan Ahead Meal prepping can be intimidating at first, but after you get …

Veganuary – Vegan on a budget

A lot of people mistakenly assume that being vegan is expensive, but I’ve actually found the opposite to be true. Below are a few tips and tricks to keep food costs down, without sacrificing flavour or variety. And as promised we have included another cheap and favourite Vegan recipe of ours – Peanut + Green …

VEGANUARY Nutrition Tips – by Hazel Wallace

Whether you are already embarking on Veganuary, want to take vegan to the next level or maybe you just want to cut down on your meat consumption, then we have you covered. The amazing Dr Hazel Wallace aka The Food Medic shares with us her nutritional expertise and recipe skills to guide and inspire you …

HEALTHY CHRISTMAS

Want to enjoy Christmas with your loved ones without completely sabotaging your normal healthy routine? Well, fear not – it’s totally possible! Here are some great tips on how to manage your food and fitness over the festive period.

MEET THE FOUNDERS: BOSS WOMEN ENTREPRENEURS

MISSFITS Co-founder Tara Adlestone and Founder of Active In Style, the capital’s go-to destination for the latest activewear, Caroline Lucey share their secrets on how to build a successful business whilst also juggling the many other aspects of their life. We sat down with the two entrepreneurs to understand the challenges they’ve overcome, what it …

The sky is the limit…. With 15th Degree and active wear

Its inevitable that we will all travel on a plane at some point and its equally inevitable that we will feel travel tired too.  Here’s where 15th Degree can help.  It’s a new product on the market for traveling on long haul flights.  We also believe that this also can be used on short haul …