Our Very Own Little Black Book of Motivation is Here To Be Your Guiding Light This Year

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Spring – A New Wave of Motivation

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Playlists to get you through the working week

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‘BBG Stronger’ is here

Just when we thought the Kayla Itsines Sweat App couldn’t get much better, our three ultimate girl crushes have teamed up to upgrade the super-popular programme to make it more dynamic and stronger than ever. We’ve discovered, first hand, that the updates will revolutionise your fitness goals.   The majority of us are familiar with the feeling of major …

Spring – A New Wave of Motivation

Spring is time for a new wave of motivation. Just as nature goes through a period of regrowth and transformation, so does our fitness inspiration and activewear choices. There’s nothing like trying out a fresh new studio and treating yourself to a cute new set for the ultimate to boost that self-love feeling. With greys & pinks popping into …

Playlists to get you through the working week

We all struggle to find new music to listen to (guilty as charged for Beibs on repeat), but if you’re lucky like us and can get away with blasting out tunes in the office, you know that music has that magical power of relieving stress, pumping you up, releasing feelings of nostalgia, and bringing people closer …

We Try Out Methodology X

Last week on Valentines Day (I know how to treat myself) I went to Emma Walsh’s new fitness class, Methodology X, at The Detox Kitchen Studio. 12 girls sweating it out in an intimately lead class was, funnily enough, the best V-Day I’ve had yet. Challenging, fun and just the right amount of variation of …

Love my LBL (long black leggings)

In my opinion, I have the best job in the world – I get to wear activewear all day, everyday! Everyone knows that my style is always long black leggings, some sort of oversized jumper or jersey, paired with a leather jacket or my marl winter coat. Instead of 10 pairs of jeans, I own about …

Our Very Own Little Black Book of Motivation is Here To Be Your Guiding Light This Year

It’s time to GO OUT WITH THE OLD & BRING IN THE NEW Every active girl needs her go-to daily motivation to keep hustling through life. As we have just welcomed a fresh New Year, we wanted to share with you something that we have been working on to get you motivated and create a happy, …

The Answer To a Better Nutrition Journey This Year

THIS MONTH, WE’RE GIVING AWAY ENHANCE ME PACKS, WORTH £55 IN ALL ORDERS OVER £100 You’ll receive a 14 days GP Nutrition Enhance Me Pack, your inside-out nutrient-boosting formula for healthy hair and skin. Available only while stocks last. 2016 just flew on by… It’s no surprise that we’re left feeling a bit tired jumping …

Secrets to cutting costs leading up to the festive season

How is it that time of year again? It’s only some crazy number of days until the New Year, which means there is gonna be some serious stress put on our wallets in the lead up! So, we’ve put together a few helpful suggestions so that you can still enjoy the things you love without …

17 things to love about a New Year

Ok ok, I know that goals and the whole “New Year, New You” business has been done to death, but let’s face it, we still all need a little motivation (and things) to look forward to after all of the Christmas treats have gone and we’re back to the daily grind – not to mention the …

CHOOSING THE RIGHT SPORTS BRA FOR THE RIGHT ACTIVITY

So there is basically three levels of activity: Low, Medium and High Intensity. Whether you’re sweating it out in a Bikram yoga class, or running a half marathon, it is crucial to have your chest supported with comfort, and style of course! Sometimes it’s a bit tricky knowing exactly what bra would work for you …