Take me to the Barre: Our pick of Londons best Barre classes

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Superfoods: Our favourite ingredients for 2015

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OUR TOP 5 JUICE BARS IN LONDON

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Get spinning girl: The top spinning classes in London

From pool biking to Olympics inspired classes, indoor cycling is no longer simply sitting on a stationary bike for an hour. With fitness fans pedalling furiously around the UK, and with the fit-fash pack’s fave SoulCycle rumoured to hit British shores sooner rather than later, we’ve rounded up the top spinning classes in London to …

Fit girls are back

Just one glimpse at the Charli Cohen catwalk confirmed one thing we already knew… fit girls are back. Charli’s ‘Fight Club’, comprising of some of our favourite fitness babes, provided a wealth of motivation for us to get to the gym (in our finest activewear of course). With tips on training regimes, healthy recipes and progress …

Superfoods: Our favourite ingredients for 2015

Superfoods to try in 2015 Move over kale, chia and quinoa, an array of new health-boosting superfoods have arrived for 2015. From bone broth to freekeh flour, we’ve rounded up which super ingredients to add to your shopping basket, here’s what to expect on your plate this year.   Teff Championed by the likes of …

Take me to the Barre: Our pick of Londons best Barre classes

If you’re yet to get to the barre to try out the ballet fitness trend, then it’s about time you did. A simple scroll through Instagram can find fitspiration from Lily Aldridge to Miranda Kerr clad in satin toed slippers mid plie. With benefits including a lengthened, toned physique, improved posture and greater flexibility, who …

OUR TOP 5 JUICE BARS IN LONDON

Not getting enough kale, beetroot or spirulina? Wondering where to get the best post workout boost? With more juice bars popping up than coffee shops across the capital, we’ve rounded up the five best places to stay hydrated the healthy way.   Roots & Bulbs One of the UK’s first cold-pressed juice bars, Roots & …