The Very First International Egg White Day

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Take note: How to ensure your Activewear is made to last

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2 weeks of MoveGB for £1 just for our FITFAM

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Round up of the AIS HQ top 5 chocolate treats

Chocolate, where to start with this billion pound industry? As lovers of chocolate here as AIS HQ, there’s a lot for us to choose from and picking one sweet treat over another can be tricky. Some brands are slightly better for us and come with an added health benefit, and those are the ones we …

Meet the Naked Professor

If you follow us on Instagram, you may have seen that we recently had @thenakedprofessor take a guided meditation in our store last month. We are so inspired by his story that we wanted to share it with you.   For our readers that have no idea who you are, can you please tell them your …

Introducing one of NYC’s top studios – Row House

At the end of the month we are off to NY with The Active Man and a bunch of the Team Athletic Life guys to compete in The Turf Games against some top trainers in New York. We will be visiting a few epic studios / gyms to get some training in before the big …

We chat to founder of NY studio Fhitting Room

At the end of the month we are off to NY with The Active Man and a bunch of the Team Athletic Life guys to compete in The Turf Games against some top trainers from New York. We will be visiting a few epic studios / gyms to get some training in before the big …

Why is Lift & Row so hot on the scene?

Have you seen your stories blow up with people getting amongst versa climbers and rowing machines lately? That’s because these new classes are the latest and greatest to launch and some have you burning up to 1000 cals! Sign us up please!   We chatted to Core Collective Trainer Em Furey about what you can …

Podcasts that successful women listen to

With an hour commute to get to most destinations in London, a podcast is the best thing to listen to to make the journey a little more interesting. We’ve put together some of our favourite podcasts that we are listening to at the moment (because we are podcast obsessed) – all featuring women entrepreneurs who …

Alt/Healthy – the online mag you need to know about

If you follow us on social media you would have seen the entrepreneurial babe, Becki Rabin, take over our stories for the day last week. As a dear friend of Active in Style, we have watched this amazing woman take the health and wellness industry by storm and couldn’t be more excited about sharing her story …

Mate Date this Valentine’s

This Valentine’s day we are booking in a ‘mate date’ with our bestie!   Start off with a workout straight after work and shake off hump day – if you live in London, we recommend heading to Core Collective or KXU for a cardio sweat – why? because both studios have DREAMY bathrooms and you …

Sweaty Saturday with PT Lucy Ingram

Every Saturday throughout the month of February, we will be giving you a different workout to try in the gym or at home! These will be created by some of London’s top PT’s! This week, Lucy Ingram takes us through her go-to HIIT workout.       k

Lucy Watson’s Ultimate Vegan Cheeseburger

Ingredients 4 tbsp olive oil 1 onion, finely diced 2 garlic cloves, finely chopped 1 red pepper, deseeded and diced 1 tsp ground cumin 1 tsp salt 2 tsp hickory liquid smoke 400 g can of chickpeas, drained and rinsed 40 g rolled oats 250 g cooked Puy lentils from a can or pack, drained …