The key to all-round wellness comes in the form of a small interestingly shaped nut… the Walnut. But how to pick the best nut from the bunch, I hear you ask…
California Walnuts have been approved by Heart UK as one of six superfoods to a healthy heart, packed high in unsaturated fat (the good one) and polyunsaturated fats. As part of a balanced diet it has been proven to lover cholesterol levels. We have teamed up with them this September to help get you back on track after the summer vacations… Simply shop online throughout the month of September and get a FREE tin of California Walnuts.
To help you out and get you started with how to add this little nasty nut to your diet, we have taken them to the kitchen to bring you a 10 minute recipe.
Download, print and take to the kitchen …pesto_walnuts 2
Don’t forget to tag us in your creations using #AISrecipes and @activeinstyle