VEGANUARY Nutrition Tips – by Hazel Wallace

HEALTHY CHRISTMAS

Want to enjoy Christmas with your loved ones without completely sabotaging your normal healthy routine? Well, fear not – it’s totally possible! Here are some great tips on how to manage your food and fitness over the festive period.

Bellygoodness – Turkey Meatballs

Do you struggle with what to eat to maintain a happy and healthy gut? Is your tummy sensitive to gluten, onions, tomatoes and find it hard to pick up ready-made sauces for easy cooking after a long day in the office?  Then we have the most delicious ready-made sauces for you, heat them up and …

Meet the girl who mixes her fitness dreams with a busy 9 to 5

    Being a fitness instructor requires you to be fit, motivational, dedicated and punctual.  This is especially tough when you mix your schedule with a full time job and then finding time to relax and be social.  We caught up India Bailey who does exactly that.  As a 9 to 5 India works in …

MEET THE FOUNDERS: BOSS WOMEN ENTREPRENEURS

MISSFITS Co-founder Tara Adlestone and Founder of Active In Style, the capital’s go-to destination for the latest activewear, Caroline Lucey share their secrets on how to build a successful business whilst also juggling the many other aspects of their life. We sat down with the two entrepreneurs to understand the challenges they’ve overcome, what it …

You’re nearly through Veganuary and feel like you have your new vegan menu and lifestyle covered, but what about vegan protein supplements? If you’re...

Active In Style are here to give you top tips during Veganuary, along with a few recipe ideas and inspiration. Our tips will make...

  Here at AIS HQ we are always keeping our eyes peeled for new healthy eats that we can put to the taste test....

With Halloween around the corner, we’ve uncovered a delicious healthy wrap that you can devour at lunch or dinner with our favourite seasonal ingredient...

Insta inspo @activeinstyle

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