British Summer Time Begins: Wake Up with Intention

Sisters Doing it for Themselves

We sat down with She Protein founders and sisters Jessica and Geraldine, to understand how She Protein came about and how they play off each others strengths to create such a successful brand. Let’s meet the two boss ladies that make the magic happen… How did She Protein come to life? At the time we embarked on …

How To Dial Down The Volume on Your Inner Critic

“How To Dial Down The Volume on Your Inner Critic”   I often ask my clients what they would choose to do, if there was zero chance they’d fail. Or no chance anyone would judge them or catch them out as an imposter. Often their answer is pretty different to their reality or the actions they …

VEGANUARY Nutrition Tips – by Hazel Wallace

Whether you are already embarking on Veganuary, want to take vegan to the next level or maybe you just want to cut down on your meat consumption, then we have you covered. The amazing Dr Hazel Wallace aka The Food Medic shares with us her nutritional expertise and recipe skills to guide and inspire you …

New Year Getaway…

Looking for ideas for New Year’s this year? Contiki travel have teamed up with Aussie fitness trainers Ben Seymour and Monique Craft for the ultimate fitness escape in Thailand. At only $1436 Aussie dollars for the 8 days we can’t think of many better options of some partying mixed with unreal fitness and wellness sessions. …

You’re nearly through Veganuary and feel like you have your new vegan menu and lifestyle covered, but what about vegan protein supplements? If you’re...

Active In Style are here to give you top tips during Veganuary, along with a few recipe ideas and inspiration. Our tips will make...

Do you struggle with what to eat to maintain a happy and healthy gut? Is your tummy sensitive to gluten, onions, tomatoes and find...

    Being a fitness instructor requires you to be fit, motivational, dedicated and punctual.  This is especially tough when you mix your schedule...

Insta inspo @activeinstyle

MENU

Back